SCIE 132 Personal Wellness

This science course focuses on a holistic approach to health management. You will learn to assess your current wellness status and how to make improvements where necessary. Topics include exercise science, nutrition, self-esteem, mental health, stress management, relationships, effective communications, violence, sexuality, chronic diseases, and addictions. Some classes require mild to moderate movement.

Repeatable: N
Formerly BIOL 160
SC
Minimum Credits 3 Maximum Credits 3